Unleash Your Keto Power: A Beginner's Guide to the Ketogenic Diet
Are you seeking a dietary shift that can supercharge your energy levels and promote weight loss? The ketogenic diet, What is Keto Diet Plan or simply "keto," might be just what you need. This high-fat, low-carbohydrate approach forces your body to enter a metabolic state called ketosis, where it relies on fat as its primary energy source. It's